Here’s a quick and simple recipe of how to make a poached salmon dish from my friend. I tried it and it is so easy to make and it tastes delicious!
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Poached Salmon
Instructions
Marinade: Mix all the above ingredients together. You can also use a food processor to mix the ingredients but not too finely (e.g. a few pulses)
Rub the marinade all over the fish, flip the fillets over so that the marinade gets underneath and all around it.
BBQ:
Wrap the salmon fillets in aluminum foil, making sure to pour all the marinade in with the fish, so that the fillets are more or less sit in a shallow bed of the dilly, garlicy, salty, peppery olive oil.
Tips: You can wrap the fillets individually or together, but make sure to add a second wrapping of aluminum foil to prevent the olive oil from leaking out.
Place the fillets on a preheated BBQ Grill on medium for 10-15 minutes (depends on how thick the fillets are).
Oven:
If you don't have a BBQ, you can bake the fish in an oven.
No aluminum foil needed. You can place the fish directly on a baking dish
Baking Time: 10-15 minutes depending on how thick the fillets are