Homemade Electrolyte Drink For Dehydration
Ingredients
2
Oranges
2
limes or lemons
I used Lime this recipe
4
tbsp
of pure Maple Syrup
1/2
tsp
of Sea Salt /Himalayan salt
I used Sea Salt in this recipe
2.8
Liters
Water
Instructions
In a big bowl, add 2.8 Liters of Water
Squeeze in 2 Oranges
Squeeze in 2 Limes/Lemons
Add 4 tbsp pure Maple Syrup
Add 1/2 tsp of Sea Salt
Stir and pour into bottles to store in the refrigerator until ready to serve